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This past week I found myself going back to overeating and bingeing on Netflix.

Why did I fall into my old bad habits? I realized it is because I didn't read the word.

The Bible is the living word of God and we need to sustain a lifestyle of living and breathing the word of God. In this way we are able to remain in Christ and God is able to sustain us in our lives.

PSALM 55:22

Cast your burden on the Lord, and he will sustain you; he will never permit the righteous to be moved.

When you find yourself slipping away to the thoughts of this world, ask God our Sustainer to sustain you and fill you up with strength. And read the Bible so that it can feed into you and sustain you for it is the living word of our God.

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